Yak Attack

So… I went to Vegas. And by “I”, I meant “me and 8 other people”. And by “people”, I meant “extremely funny and fun friends”.

During this trip I had the opportunity (and foresight) to take some pictures. You can check them out in the link below:

http://www.dahiaka.com/wordpress/?page_id=188&file=Vegas+Baby/

I am still working on a video… but I have NO idea what song to put it to. Suggestions anyone?

The link below are pictures of the new place. Over a month here and still not completely settled in.

Apartment Pictures

So today I started te great calorie counting again. Tomorrow I will begin the weighing an the posting of the weight.

Let the process begin again.

Ahhhhh! My family have started a comment bonanza on my blog. Well sorta. Okay so 4 comments is a lot to me.

Since the topic at hand seems to be my mass, I felt it might be prudent to describe my weight loss plan sketch.

January: Begin working out. Build up some endurance and strength to prep for the year. Do not change eating habits at all (one step at a time).
Results: Moderately successful. While I did manage to workout some… things like work and moving has slowed down my schedule. Need to pick it back up.
February: Ramp up working out. Goal is to get at least 3 work outs a week. Start to track calorie consumption. Shoot for less than 2100 net calories a day.
April: Build work out schedule to 5 days a week. Shoot for less than 1900 net calories a day.
June: Work out 7 days a week. Calories the same.
When I hit 165 (September-ish): Maintain workout schedule. Bump up calories to equilibrium level.

The plan will adjust as needed and based on how well I do. I actually look forward to warmer months and the ability to work out / get exercise on a regular/daily basis. To be honest I’m more looking to get fit rather than get thin. Weight it just an easy indicator of fitness. Better than a bevy of weights and reps to count.

Next update: Info on the move.

So… I weighed myself for the first time in like forever and the results were… unpleasant. 191.8. My goal for the year is to end 2010 weighing 165. There is a long way to go. I do have a plan, sorta. one that I will detail later.

I put up some pictures of the Wade and See wedding! Check it out in the picture section or follow this link:

http://www.dahiaka.com/wordpress/?page_id=188&file=Tenn+Wedding+and+Vacation/

Friends! I hope you find your festivities to be filled with fun, food, and fond fellows (and for some football!) And feel free to fancy this frivolous felicitation. And I’m all out of f words so happy thanksgiving!

1.5 miles left to go. Not dead… yet.

I’m BACK from vacation. And I just spent too much time making the following 12 second clip of one of the fun fun nights I had in NYC.

Edit:

Also available in YouTube:

So I’m sitting here on the couch at erin’s house looking at her list of wireless networks in the area. And one randomly pops up that is parentheses space period space upper-case Y space period space close parentheses. This made me laugh. I love the nerd ( or 13 year old ) who did that.